EPISODE SUMMARY

Mark shares about his relationship with the natural world as his teacher, beloved, ally, and sacred mirror. He is devoted to serving as a meditation teacher who guides others to engage directly with the natural world as a form of spiritual practice and remembering.

We speak about:

* simple ways to engage nature as a grounding and healing presence on a daily basis

* Mark's work as a mindfulness teacher, nature adventure guide, and environmental activist

* the heartbreak of environmental devastations, loss, and destruction

* Mark's simple tips:

• Drop your devices and get outside!!

• Find out what happens to your moods and states of mind-body when you spend time out in nature frequently -- walk to a park, sit by a tree, it doesn't have to be a big event. Just find some quiet time with nature's wisdom.

Podcast Video Highlight Clips

Full Podcast Video

EPISODE NOTES

How to find Mark Coleman:

Learn more about Mark Coleman's nature retreats, teacher training, nature summit, and free sunrise morning meditations:

• https://markcoleman.org/

• https://www.awakeinthewild.com/

• Join his free Sunrise Morning Meditations: https://www.awakeinthewild.com/meditation-series/

• Check out the Nature Summit Event: https://markcoleman.org/event/the-nature-summit/

• FaceBook: https://markcoleman.org/

• Instagram: https://www.instagram.com/markcoleman365/

Anne-Marie:

• If you have a power reclamation story to share or questions, please send them to Ask Anne-Marie.

• If you want to learn more about my work you can visit my websites:

  • Power reclamation guide and somatic healing: www.anne-mariemarron.com

  • Leadership coach and organizational-culture consultant: www.revealingwisdom.com

• Find me on Instagram

• If you wonder whether Power Reclamation Coaching is for you, book a discovery call with me here