Episode 8: The Power of Engaging the Natural World as Spiritual Practice

 
 
 

EPISODE SUMMARY

Mark shares about his relationship with the natural world as his teacher, beloved, ally, and sacred mirror. He is devoted to serving as a meditation teacher who guides others to engage directly with the natural world as a form of spiritual practice and remembering.

We speak about:

* simple ways to engage nature as a grounding and healing presence on a daily basis

* Mark's work as a mindfulness teacher, nature adventure guide, and environmental activist

* the heartbreak of environmental devastations, loss, and destruction

* Mark's simple tips:

  • Drop your devices and get outside!!

  • Find out what happens to your moods and states of mind-body when you spend time out in nature frequently -- walk to a park, sit by a tree, it doesn't have to be a big event. Just find some quiet time with nature's wisdom.

 

Podcast Video Highlight Clips

 

Full Podcast Video

 
 
 
 

EPISODE NOTES

How to find Mark Coleman:

Learn more about Mark Coleman's nature retreats, teacher training, nature summit, and free sunrise morning meditations:

Anne-Marie: